Abel birhanu daily ethiopian news July 18 2021

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Not only extension counts, but also relaxation. How often do we actually see ourselves relaxed? Our regular daily life is so anxious that we go on without our bodies and minds receiving oxygen to function properly. Yoga achieves this balance. It supports flexible oxygen transport to different parts of the body, which leads to a reduction in the production of the stress hormone cortisol, which is known to be one of the main causes of fat accumulation in the abdomen.

 

 

 

Despite the fact that there is no logical explanation for this suggestion, researchers have questioned it based on research that violent people who consumed 1-2 tablespoons of vinegar daily over a 2 month period had reduced body fat. Vinegar is believed to encourage the body to supply protein that helps fat absorption.

 

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